Personalised
Workout Program
A workout program that’s designed for you! All exercises will be demonstrated and coached by me so that you can perform them correctly. It’ll feel like we’re working in person.
Personalized
NUTRITION PLAN
Fully customised meal plan customised to YOU & YOUR goals. Updated every month based on your progress.
Catered to ALL dietary requirements
General
Vegetarian
Vegan
Dairy Free
Gluten Free
Pescatarian
Ketogenic
Paleo
PERIOD TRACKER
With the build-in period tracker you can record when you get your period and for how long and it will automatically track and inform you of when it is due. This is really beneficial when you are measuring your progress as your weight can fluctuate during your menstrual cycle. I hope you love it as much as I do!
CUSTOM BBV APP
Bodies by Vera members receive their programs on our BBV App, so you can take your personalised meal plans and training programs with you to both the supermarket and the gym!
EMAIL SUPPORT
Get in touch anywhere, anytime! I am extremely approachable and always open to questions. Know that when you ask a question, you’re speaking directly to me - not a support team member.
FOOD DIARY
Our built-in food diary tracks your daily calorie consumption along with detailed breakdowns of protein, carbs, and fat intake. Log your own food and create your own recipes.
HABIT TRACKER
With our customizable habit tracker, you can select your own habits to cultivate, empowering you to tailor your personal growth journey to your unique goals and interests.
