WHAT YOU CAN EXPECT FROM BODIES BY VERA
1:1 Coaching is for you if:
Not quite ready for full 1:1 coaching? 💫
You can still experience my proven coaching methods, training structure, and supportive community inside the Weekly Membership Option — a more accessible way to start your journey, stay accountable, and build momentum toward your goals.
This is perfect for you if...
You are
self-motivated and don’t need full 1:1 accountability
Have experience following training and nutrition programs on your own
Are happy to track your own progress and check in with yourself.
Want
professional guidance and structure without the higher cost of 1:1 coaching
THE ESSENTIALS
AUD $39/WEEK
- Structured training program
- Custom nutrition program
- Full weekly shopping list
- Smart add own meal option
- Video demonstrations of each exercise
- Exclusive mobile app
- 24/7 Email Support
BONUS:
- FREE Flexible Eating Guid
- FREE My Fitness Pal E-book
- AND MORE!!
*Recurring
🖤 WHY VERA?
After transforming my own body and mindset, I made it my mission to help other women feel empowered in theirs. My coaching is real, honest, and built around lifestyle — not quick fixes.
Because your best self isn't found through extremes... it's built with consistency, support, and a plan that actually works.
PERIOD TRACKER
Introducing the Period Tracker ! A simple, powerful way to stay on top of your cycle.
Log your period, track the length, and get automatic reminders for when it’s due.
It’s perfect for understanding progress and making sense of normal weight fluctuations throughout your cycle.
CUSTOM BBV APP
Receive your programs on our BBV App, so you can take your personalised meal plans and training programs with you to both the supermarket and the gym!
FOOD DIARY
Use the built-in food diary to track calories and macros, log your meals, and create your own recipes.
HABIT TRACKER
This is where we build the lifestyle behind your results. Think of it as your daily checklist - small, simple habits that add up, keep you accountable, help you show up, and form the foundation of a transformation that actually lasts.










